<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1868822093367484&amp;ev=PageView&amp;noscript=1">
Blog Feature

By: Marissa Salvesen on April 19th, 2016

Print/Save as PDF

8 Recipes from our Senior Living Chefs

Aging & Caregiving

This past March, our UMH senior living communities celebrated Nutrition Month with a month-long event focused on healthy choices and eating right. Our Dining Services teams and our UMH Senior Care Dietitian, Tina Miller, RD, rolled out “Savor the Flavor of Eating Right,” a nutrition education and information campaign, which is sponsored annually by the Academy of Nutrition and Dietetics.

The importance of making informed food choices was shared not only with our residents, but also with our staff. Several of our chefs helped to create unique, new, healthy lunch options for our staff, which were offered on Mondays during the month of March and later prepared for our residents that same week. The new and adapted recipes were distributed on recipe cards for staff, residents, family members, or volunteers to try out at home.

We thought you might enjoy some of these recipes yourself! Feel free to check them out and download or print them for your weekly meal plans or introduce one to your aging loved one. Some of our favorites were the Spicy Chicken Quinoa Soup and the Chopped Mexican Salad!

Many thanks to our chefs for these tasty options!

For more information about March’s Nutrition Month, visit: http://www.eatright.org/resources/national-nutrition- month

Download all the recipe cards here!

 

Recipe #1: Roasted Veggie Wrap with Pesto and Hummus

Roasted_Veggie_Wrap.jpg

Recipe #2: Easy Tuscan Bean Soup

Easy_Tuscan_Soup.jpg

Recipe #3: Healthier Chicken Salad

Chicken_Salad.jpg

Recipe #4: Garden Minstrone

Garden_Minestrone.jpg

Recipe #5: Spicy Chicken Quinoa Soup

Spicy_Chicken_Quinoa_Soup.jpg

Recipe #6: Creamless Creamy Sweet Potato Soup

Creamless_Sweet_Potato_Soup.jpg

Recipe #7: Chopped Mexican Salad

Chopped_Mexican_Salad.jpg

Recipe #8: Chicken, Mushroom and Roasted Pepper Sandwich

Chicken_Mushroom_Roasted_Pepper_Sandwich.jpg

 

sneior care options

About Marissa Salvesen

My journey into the world of senior living began when I started working for United Methodist Homes in 2010. Starting as an Activities Director at one of our-winning assisted and independent living communities and then transitioning to Marketing and Promotions Manager for UMH, I now work as the Manager of Mission Development, fostering the Mission and Values of our organization. I love sharing stories about the many ways we build meaningful relationships and enrich the lives of those we serve, and am proud to be part of building UMH’s 140-year legacy of caring. Wondering what makes our communities such special places to live and work? Connect with me and find out!

  • Connect with Marissa Salvesen

Our Blog is a 2016 Platinum Generations Award Winner! The Generations Award is an annual international competition for excellence in senior marketing recognizing professionals who have communicated to the 50+ Mature Markets.