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Senior Living Blog

Happily Ever Aging
...a UMH Senior Living Blog

Everything you need to know about caring for your loved one - at home or at a senior living community.

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

New Year, New Perspective: What’s Really Best for Your Aging Loved One?

As a society, we have adopted the belief that moving an older person into an independent or assisted living community (or especially a nursing home), is just about the worst thing a loved one could ever do. This type of decision has been known to bring on overwhelming feelings of guilt and uncertainty about what’s really best for the person we love.    If you’ve ever felt this way, know that you are NOT a bad child, caregiver, or person. You’re actually just like thousands of other individuals in the same situation, who are exhausted, frustrated, and worried about how to best care for the senior in their life.  

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

How a Senior Living Community Helps Navigate the Pitfalls of Winter

In lockstep with the winter season’s dropping temperatures comes the potential for snowy or icy conditions, plus a litany of often overlooked negative impacts on seniors’ health and well-being. And with every winter charm, there’s an equally challenging reality for older adults as they navigate this chilly time of year.    Here are several of the most common effects on seniors during the winter months—and how a senior living community does wonders to offset these challenges.

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

Festive Senior-Friendly Activities for a Jolly Holiday Season

Bells are ringing, children are singing and Santa’s on his way! It’s that time of year when the air is alive with joy and excitement for the Christmas holiday and other seasonal celebrations. For some seniors, this holiday may look a bit different from years past. There may be emerging health issues, a change in environment, a loss of a loved one, or any other challenge that makes it difficult to feel as merry as one might like. For others, there may be gleeful anticipation for embracing all the season has to offer.    Whatever you or the senior in your life is feeling this month, we want to help infuse some cheer—with the following senior-friendly activities that are sure to engage the mind and soul.  

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

8 Common Fears Quelled by the Benefits of a Senior Living Community

The senior stage of life can be an absolutely beautiful one, and it can also come with its fair share of worries. So many older adults cherish their family home and desire to age in place there, but changes in physical, mental, emotional, and logistical realities may eventually make this option a challenging and worrisome one — for both the seniors living there and their caregivers or loved ones. At some point, it may no longer be the best choice for a senior’s ability to age well and thrive in their golden years and beyond.  

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Assisted Living Facilities  |  assisted living  |  assisted living and memory care  |  assisted living communities  |  assisted living facility requirements  |  local assisted living facilities  |  skilled nursing facility vs assisted living  |  what is an assisted living facility

Understanding the Assisted Living Experience

Honest Insights for Seniors and Caregivers As seniors navigate the nuances of older adulthood, there may come a time when certain challenges of physical, mental and emotional health become increasingly difficult to manage. And while the prospect of making the transition to an assisted living community can feel scary or overwhelming—for both seniors and their caregivers—the truth is that this option may actually support a greater quality of life for you or your aging loved one.

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Assisted Living Facilities  |  Independent Living Community  |  Independent Senior Living  |  independent senior community  |  senior independent living communities

5 W’s of Independent Living for Seniors

Expert Answers to the Most Commonly Asked Questions  When older adults think about the aging process, most hope to live as independently as possible for as long as possible. It could be said that independent living is the ultimate goal for aging adults. But beyond having that sense of independence, there’s more to achieving health and happiness throughout these precious years. Ultimately, seniors hope to embrace a lifestyle that enables them to truly thrive. 

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assisted living and memory care  |  assisted living and memory care facilities near me  |  assisted living memory care near me  |  assisted living vs memory care  |  memory care  |  memory care assisted living  |  what is memory care assisted living

Why Memory Care Matters

Keys to Helping Seniors with Dementia Live a More Enriched Life  

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

How to Spice Up Your Thanksgiving Table with Health-Minded Dishes for Seniors

The Thanksgiving table is a central focus for Americans who celebrate this holiday of gratitude with family, friends and loved ones. It is often filled with traditional staples and creative additions alike, presenting an assortment of savory and sweet dishes. For many seniors, particularly those who must observe special dietary needs and restrictions, it’s important to integrate options that both satisfy the palate and support their individual health requirements.   To help you or the senior in your life get the most out of this year’s Thanksgiving feast without compromising nutritional goals, we’re sharing some of the most delectably healthy dishes, including recipes for use among your holiday spread.  

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

Recognizing the Unexpected Impacts of the Holidays on Aging Adults

As November ushers in chillier weather and Thanksgiving preparations, many of us embrace the beginning of the holiday season. For so many, this is an exciting, joyful time of year, but for others, it can have unexpected impacts on their state of mind and physical health. Even amidst the exuberance of the holidays, plenty of older adults find themselves feeling lonely, overwhelmed, stressed, or even depressed, all of which can jeopardize physical health.  

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Independent Senior Living  |  Senior Living Communities CT  |  aging well  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

Aging Well Series: Living One’s Unique Purpose through Community

As we close out our enlightening series on Aging Well, we end on a topic that centers around the very heart of senior well-being: cultivating a strong sense of purpose.    Over the years of one’s life, there’s a pattern of filling various roles that cultivate a sense of purpose or meaning. They are the very motivators to embrace each day and connect with those around us. For many seniors, however, this sense of purpose can diminish as they begin to experience isolation, a loss of independence, or a decline in health. But overall well-being at this stage of life is predicated on the very foundation of staying connected to one’s unique purpose.

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Aging & Caregiving  |  Independent Senior Living  |  dependent senior living  |  senior living homes  |  senior living nutrition

8 Hallmarks of a Top-Notch Independent Living Community for Seniors

As seniors think about the kind of lifestyle best suited to their needs, and what they require to truly thrive in this stage of life, there’s typically a focus on independence—and the added support necessary to cultivate that independence. One of the most fundamental aspects of embracing this vision is choosing an environment that’s well-equipped for it.

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