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Experts say it comes with the territory. The odds are if you’re caring for elderly parents for any length of time without much assistance-- it’s a given--you HAVE caregiver stress. No one tells you going into this role that part of the plan of caring for the well-being of a loved one is also taking care of your own.
Your mom or dad is about to be discharged from the hospital or short term rehab, but you just don’t feel they are ready to be home, managing on their own. That’s when a discharge planning checklist becomes necessary. The checklist is your guide to getting questions answered from the medical team that will promote the highest level of after-care outcome for your mom or dad.
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How do you know if you are getting a good value for the price? It is not always easy to figure out, especially when it comes to choosing an assisted living community. When you go grocery shopping you can compare apples to apples but even when you compare assisted living communities by similar amenities and price, it is sometimes as clear as mud. How do you make the right decision? Seniors and caregivers have their life savings and financial security at risk. The first thing you must do is determine if you have enough to live comfortably at the community for at least three years. Keep in mind that the average length of stay for a resident is two and a half years so you will want to make sure that you can afford the lifestyle.
Super foods are nutrient-packed powerhouses, yet, even without any solid medical definition, it is common knowledge that people who eat super foods are healthier than others. When you think of super foods, sweet potatoes, blueberries and avocadoes come to mind but there may be as many as 50 or more of these powerful foods around. But let’s focus on five specific groups of super foods recommended for a senior citizen’s diet, primarily to reduce inflammation—the single biggest cause of fatigue and autoimmune disease which overwhelms the body as we age.
Father’s Day is observed every year on the third Sunday in June. How you choose to celebrate your father’s influence on your life may be based on family traditions and culture. This year, financial planners predict an estimated $13.3 billion will be spent in tribute to dads in the USA; no doubt you’ll find a personalized way to show respect and love-- and for caregivers with aging fathers—that may involve taking a trip over to an assisted living community, perhaps with a carload of family members from various generations to pay tribute.
Every year in the United States more than 20 million units of red blood cells, platelets and plasma are transfused to treat conditions primarily in the area of: anemia, leukemia and sickle cell disease. Blood saves lives; it cannot be manufactured in a lab that’s why blood donors all over the world are given honorable mention.
As National Nurse’s Assistant Week kicks off June 13 – June 23, in recognition of those dedicated to ensuring the well being of our loved ones, we use this opportunity to shine a light on what seniors can expect when in the capable hands of a nurse’s assistant.
A man’s prostate ages along with him. By the time he reaches his 70’s, he and his prostate would have journeyed through life at a similar rate of change. Because of where this doughnut-shaped gland is located (underneath the bladder), changes are likely to cause mild bladder irritations to severe urinary problems in over 90 per cent of elderly men. This means a caregiver’s dad is almost certain to develop a prostate-related problem, now or in the near future.
For caregivers it’s crunch time. You now realize it is time to hand over your caregiving role to the professionals; so how to you know which senior living community is right for your aging parents? This should be a straightforward process; all you need to do is match your parents’ needs with the community providing the requisite services, right? Yes, however, as this decision will affect all parties as you tread on new emotional and financial grounds, the more prepared you are, the more satisfied you’ll be that you’ve made the right decision.
Tis the season to support your local farmer’s market! This is one easy way to celebrate the environment on World Environment Day, June 5th. Awareness of your habits is key to making a difference every day. Do you find yourself throwing out rotting food from the refrigerator? “Think Before You Eat and Help Save the Environment” is this year’s insightful theme to honor World Environment Day.Think about what you eat and manage portion sizes for your health and for the environment. Many assisted living communities do this every day! They take the lead from their residents who become involved in the selection of menu items, grow fruits, vegetables and spices that are used by the chef, and sometimes the residents even get involved in food preparation!
Yes, there are many senior housing options to choose from and no simple answer to the question of which one is right for you. But, here’s the upside of having so many choices: you stand a better chance of finding one that matches well with your long-term goals, so let’s get to it!