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Senior Living Blog

Happily Ever Aging
...a UMH Senior Living Blog

Everything you need to know about caring for your loved one - at home or at a senior living community.

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Aging & Caregiving  |  assisted living  |  health tips for seniors  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

The Undeniable Link Between Having Purpose & Aging Well

There’s no shortage of reasons why older adults have a difficult time maintaining a strong connection to their inner purpose. With career goals set squarely in the rearview mirror and an empty nest on the road ahead, it’s no surprise that many seniors begin to lose some sense of purpose in their day-to-day lives. But research has shown that seniors with a sense of purpose are less likely to develop Alzheimer's disease, mild cognitive impairment, disabilities, heart attacks, and strokes, and are more likely to live longer than people without this kind of underlying motivation.   

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Independent Senior Living  |  Senior Living Communities CT  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

The Truth About Play & Why It’s Not Just for Children

In childhood, play is practically a way of life. It’s how kids relate to one another, how they spend their free time, how they discover the world around them. As we age, however, play seems to become less and less of a focus in our everyday lives. Work and responsibility begin to take center stage, and play is often relegated to a tiny corner of our minds. The truth is play remains as valuable and important as ever, regardless of age. In fact, learning to reprioritize play can bring about major benefits for seniors in terms of health and wellbeing.

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Independent Senior Living  |  Senior Living Communities CT  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

Why Laughter Is Sometimes the Best Medicine for Seniors

Lately, we’ve been talking a lot about the importance of human connection in seniors’ lives. Socialization seems to be a major gateway to overall health and a longer lifespan, and curating a sense of community can have immense benefits with regard to a senior’s ability to thrive. One interesting byproduct of this human connection piece is the opportunity for laughter.

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Aging & Caregiving  |  assisted living  |  health tips for seniors  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

Senior Nutrition: Your Diet and Cholesterol

Heart disease continues to rank as the number-one cause of death in the United States, impacting millions of Americans every year. And if you think you don’t have to be concerned about issues like cholesterol once you hit a certain age, think again. People age 65 and older are much more likely to suffer a heart attack, have a stroke, or develop heart disease and heart failure. Heart disease is also a major cause of disability, meaning it can limit one’s activity and significantly erode a senior’s quality of life.  

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Aging & Caregiving  |  News  |  award

UMH Wins Two Awards in 2021 National Mature Media Awards

United Methodist Homes (UMH) was a winner in the 30th Annual National Mature Media Awards Program. The program, presented by the Mature Market Resource Center, a national clearinghouse for the senior market, recognizes the nation’s best marketing, communications, educational materials, and programs designed and produced for older adults.  

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Aging & Caregiving  |  assisted living  |  health tips for seniors  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

Senior Nutrition: Your Diet and Parkinson’s Disease

Parkinson’s disease is the second most common degenerative neurological disorder (after Alzheimer’s disease), affecting an estimated one percent of the population over the age of 60. With upwards of one million Americans living with Parkinson’s, it’s become a critical area of research and study and a particularly relevant topic for seniors. Many living with the disease or concerned about a future diagnosis wonder about whether it’s possible to minimize symptoms and/or progression through lifestyle changes, like diet and exercise.  

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Independent Senior Living  |  Senior Living Communities CT  |  assisted living  |  healthy living  |  independent living in ct  |  senior health  |  senior health tips

7 Fulfilling Ways for Seniors to Reconnect This Summer

It’s been just about a year and a half since the pandemic first reared its ugly head and began reshaping the “normal” we’d been accustomed to living. Now, with vaccine distribution in full swing, as well as declining numbers of severe illnesses from COVID, we’re seeing the beginnings of recovery from such a challenging time in our lives.

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assisted living  |  indpendent living ct  |  senior fraud awareness  |  senior living ct

A Simple Explanation of Estate Planning Documents

Estate Planning can be a complex but critically important process to ensure your wishes and that of your loved ones are honored. If you missed the recent webinar presented by Attorney Denise Mortati, here are the highlights!  

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Independent Senior Living  |  senior health  |  the journey of aging

How a Sense of Community Enables Seniors to Thrive

There’s no shortage of challenges seniors face when it comes to staying connected to the larger community. From diminished mobility and lack of transportation options to the inevitable loss of family and friends in their social circle, it can be difficult to maintain a strong base of human relationships and a wide sense of community. But these aspects of a senior’s life are critical to healthy aging and the capacity to thrive.

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Aging & Caregiving  |  assisted living  |  health tips for seniors  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

8 Ways for Seniors to Maintain Brain Health & Mental Agility

As we age, changes are happening in many different areas of our bodies, and the brain is no exception. Research tells us that certain parts of the brain shrink, particularly those critical to learning and other complex mental activities. Inflammation may increase in response to injury or disease, and communication between neurons in certain areas of the brain may not be as effective. These types of changes result in potential impacts on cognitive function, even for healthy seniors.   

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Independent Senior Living  |  dependent senior living  |  senior living nutrition  |  winter activities for seniors

Why Seniors Should Care About the Booming Real Estate Market

The housing market is booming. After a year of pandemic-style living, it seems homes are flying off real estate listings in a matter of hours—that’s if they even make it there at all. Mortgages reached historic lows, and the demand for housing is at an all-time high. In fact, the National Association of Realtors recently reported the median sales price of homes to be up over 17 percent since last year.

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