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Senior Living Blog

Happily Ever Aging
...a UMH Senior Living Blog

Everything you need to know about caring for your loved one - at home or at a senior living community.

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Independent Senior Living  |  dependent senior living  |  senior living nutrition

COVID-19 Update

March 19, 2020 We understand you may be concerned about the spread of the Coronavirus COVID-19 and how it may impact the UMH communities. Ensuring residents are cared for in a safe and healthy environment is our top priority. We are taking all the recommended precautions and appreciate your help and understanding as we manage the risks presented by COVID-19. Please know we receive regular guidance from the United States Center for Disease Control and Prevention (“CDC”), United States Center for Medicare Services (“CMS”) and the Connecticut Department of Health (“DPH”).

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Independent Senior Living  |  dependent senior living  |  senior living homes  |  senior living nutrition

Senior Caregiver Burnout: Is the Burden Taking a Toll on You?

As a primary caregiver for an aging parent or loved one, it’s easy to get so caught up in meeting their needs and managing all of the responsibilities that you neglect your own mental and physical well-being. The demands of being a caregiver can become extremely overwhelming, taking a toll on your mind, body and emotional state. Without proper awareness and a balanced approach to this lifestyle, you may find yourself suffering the effects of caregiver burnout.

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Independent Senior Living  |  dependent senior living  |  senior living nutrition  |  winter activities for seniors

10 Stimulating Activities for the Elderly

Feeling like the senior in your life has slowly slumped into a daily rut? It’s certainly common for elderly adults to develop a routine that eventually dulls their spirit and negatively impacts their physical and mental health. But there’s good news: You can introduce a whole host of stimulating activities to help improve your aging loved one’s quality of life.

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Independent Senior Living  |  dependent senior living  |  senior living homes  |  senior living nutrition

What Every Senior Needs to Know about Heart Health

People aged 65 and older are much more likely than younger people to suffer a heart attack, have a stroke or develop coronary heart disease and heart failure, according to the U.S. Department of Health and Human Services’ National Institute on Aging (NIH). Heart disease is the number-one cause of death in the United States, and the NIH indicates that it’s a major cause of disability, which can limit activity and erode quality of life for millions of seniors.

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Independent Senior Living  |  dependent senior living  |  senior living nutrition  |  winter activities for seniors

Expert Insights for Seniors Battling the Winter Blues

It is all too common for seniors to experience feelings of sadness and loneliness during the cold and dark winter months. If you or an aging loved one are finding it difficult to overcome the winter blues this season, you are certainly not alone. With less daylight, declining temperatures and the dangers associated with getting out during periods of snow and ice, it’s no wonder so many seniors undergo the effects of cabin fever and other mood-depleting factors.

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Independent Senior Living  |  dependent senior living  |  senior living homes  |  senior living nutrition  |  senior winter sports  |  winter activities for seniors

Winter Activities for Seniors: Embracing the Season - Indoors and Out

As temperatures drop and colder weather settles in for the season, it can be easy to slip into a state of boredom. For seniors, in particular, it’s important to head off the winter blues with an array of enjoyable events and activities. Staying engaged and active is a critical component of maintaining positive health and well-being in the later years of life.

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Independent Senior Living  |  assisted living expenses  |  dependent senior living  |  senior living homes  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

Wesley Village Celebrates its 50th Anniversary

As Wesley Village celebrates 50 years of superb senior care, our community reflects on its people. From our courageous patients and residents, their families, our employees, community members and our volunteers. Each person makes a significant difference in continuing a legacy of people caring for people.

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Independent Senior Living  |  assisted living expenses  |  dependent senior living  |  senior living homes  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

Fun Fall Activities for Seniors to Enjoy in Central CT

In the fall, leaves change color, temperatures get cooler, and pumpkins are harvested. The change of season offers new activities like apple and pumpkin picking, visits to local farms, delicious treats, and spending time outdoors with family and loved ones. Here are 5 activities for seniors to enjoy in Hartford County.

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Independent Senior Living  |  assisted living expenses  |  dependent senior living  |  senior living homes  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

Living Your Purpose

Spirituality can be celebrated in many ways. In senior living communities, religious and spiritual services are included in campus calendars and are an important aspect of residents’ daily lives. Communities offer on-site church, prayer and reflection services that encourage many residents to get involved and meet others who share common beliefs. Memorial services honor those who have passed by praying, singing hymns, and offering words of comfort to family and loved ones. Wesley Village honors religious and spiritual wellness by offering on-site prayer and memorial services, rosary prayer groups, prayer shawl ministries, and a special campus Chaplain, Cathy Nickse.

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Independent Senior Living  |  assisted living expenses  |  dependent senior living  |  senior living homes  |  senior living nutrition  |  senior nutrition  |  senior nutrition ct

Senior Living Chefs Share Perspectives on Mealtime

Senior living communities thrive on providing residents with positive culinary experiences. Every detail down to the silverware and plating is taken into consideration when creating each dish. The residents in these communities receive three chef-prepared meals in comfortable dining rooms. On average, Wesley Village serves 12,000 meals a year to our resident and patient population.

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senior living nutrition

Nutritional and Nurturing Aspects of Food

Life Still Revolves around the Kitchen Table At UMH communities, we understand how important meals and mealtime are for our residents; often they are the highlight of each day. Meals are a time to meet up and socialize with friends, a time to talk with dining staff, and get caught up on what’s new and exciting, and a time to choose from a variety of menu items that are both nutritional and nurturing. For those on a restricted diet, we offer choices so they don’t get into a food rut. No one wants to eat the same old food each day at every meal.

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