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Happily Ever Aging
...a UMH Senior Living Blog

Everything you need to know about caring for your loved one - at home or at a senior living community.

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Aging & Caregiving  |  Health Tips for Senior Citizens  |  Retirement Community  |  Senior Living Communities CT  |  Senior Living Communities Cloverdale IN  |  Senior Living Communities Memphis TN  |  Senior Services  |  assisted living  |  united methodist homes

Everyday Healthy Heart Tips

As we age, heart disease becomes a clear fact of life that has to be dealt with. Whether your parent is living with heart disease or not, having a heart-healthy lifestyle is valuable. Retirement living doesn't have to mean sitting around being bored all day; on the contrary, it can be a vibrant and lively time of life with the right habits. Encourage your parent to stick with these healthy living tips.

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Aging & Caregiving  |  Health Tips for Senior Citizens  |  Healthcare For Senior Adults  |  Independent Living Community  |  Retirement Community  |  Senior Living Communities CT  |  Senior Living Communities Cloverdale IN  |  Senior Living Communities Memphis TN  |  Senior Services  |  assisted living  |  united methodist homes

The Importance of Exercise for Elderly

As people age, exercise becomes increasingly more important. Unfortunately, however, people tend to exercise less as they age. It is still important for the elderly to exercise. Even if they are unable to perform the vigorous fitness routines of their youth, they can still go for walks, swim, or enjoy workouts that feature yoga and Pilates.

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Your Guide to Senior Care Options

Not sure what senior living and care solution is best for your loved one? Start making sense of your options.

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60-day stay trial  |  Aging & Caregiving  |  Healthcare For Senior Adults  |  Retirement Community  |  Senior Living Communities CT  |  Senior Services  |  assisted living  |  united methodist homes

The Benefits of Assisted Living for Your Loved Ones

Choosing to register a loved one for assisted living services may be a hard decision, but it is important to remember that there are a great deal of benefits of these services. Assisted living services provide seniors with a supportive, helpful atmosphere that is able to give them the care they need.

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