Senior Living Blog by UMH

Independent Senior Living | dependent senior living | senior living homes | senior living nutrition

Senior Caregiver Burnout: Is the Burden Taking a Toll on You?

By: Marissa Salvesen March 12th, 2020

As a primary caregiver for an aging parent or loved one, it’s easy to get so caught up in meeting their needs and managing all of the responsibilities that you neglect your own mental and physical well-being. The demands of being a caregiver can become extremely overwhelming, taking a toll on your mind, body and emotional state. Without proper awareness and a balanced approach to this lifestyle, you may find yourself suffering the effects of caregiver burnout.

What Every Senior Needs to Know about Heart Health

By: Elizabeth Bemis February 12th, 2020

People aged 65 and older are much more likely than younger people to suffer a heart attack, have a stroke or develop coronary heart disease and heart failure, according to the U.S. Department of Health and Human Services’ National Institute on Aging (NIH). Heart disease is the number-one cause of death in the United States, and the NIH indicates that it’s a major cause of disability, which can limit activity and erode quality of life for millions of seniors.

Not sure what senior living and care solution is best for your loved one? Start making sense of your options.

Get the award-winning guide and subscribe to our blog.

Cognitive Health | Retirement home | dependent senior living | senior brain health | senior living homes

Top Cognitive Games and Mental Exercises for Seniors

By: Elizabeth Bemis January 14th, 2020

It is never too late to help your aging loved one focus on their cognitive health and improve their brain function. While it’s certainly true that age plays a major role in the decline of memory and other cognitive abilities, studies show there are proven ways to work on maintaining and enhancing these capabilities at any age.

Winter Activities for Seniors: Embracing the Season - Indoors and Out

By: Elizabeth Bemis January 14th, 2020

As temperatures drop and colder weather settles in for the season, it can be easy to slip into a state of boredom. For seniors, in particular, it’s important to head off the winter blues with an array of enjoyable events and activities. Staying engaged and active is a critical component of maintaining positive health and well-being in the later years of life.

Supporting Seniors with Depression During the Holidays

By: Elizabeth Bemis December 11th, 2019

For lots of us, the holidays are a time of immense joy and excitement. From the sounds of spirited carols to the smells and sights of longstanding holiday traditions, there’s much to celebrate during this special season.

What to Look for in a Memory Care Community

By: Elizabeth Bemis November 12th, 2019

Do you or a senior loved one need to find a memory care community? Seniors with Alzheimer’s disease or dementia have specific needs that often can’t be met when they live at home. Fortunately, memory care communities are designed specifically for those seniors’ needs in mind.

Why You Should Make the Move to Senior Living Sooner Rather than Later

By: Elizabeth Bemis November 12th, 2019

Are you considering making the move to a senior living community? For seniors who face memory or health challenges, it’s better to move to senior living now rather than putting the transition off. In fact, before you face physical challenges, you should consider making the move. Here are a few reasons it’s a smart decision to move to a senior living community as soon as possible.

Wesley Village Celebrates its 50th Anniversary

By: Laura Gustafson September 30th, 2019

As Wesley Village celebrates 50 years of superb senior care, our community reflects on its people. From our courageous patients and residents, their families, our employees, community members and our volunteers. Each person makes a significant difference in continuing a legacy of people caring for people.

Top 4 Local Activities for Seniors to Enjoy this Fall in Shelton

By: Laura Gustafson September 27th, 2019

The fall season brings changes. Changes in leaves, changes in weather and changes in activity. Many seniors get bogged down by the cooler weather and opt to stay inside during this time. Find out how to get outside with these local and affordable activities:

Fun Fall Activities for Seniors to Enjoy in Central CT

By: Laura Gustafson September 27th, 2019

In the fall, leaves change color, temperatures get cooler, and pumpkins are harvested. The change of season offers new activities like apple and pumpkin picking, visits to local farms, delicious treats, and spending time outdoors with family and loved ones. Here are 5 activities for seniors to enjoy in Hartford County.

Living Your Purpose

By: Laura Gustafson September 26th, 2019

Spirituality can be celebrated in many ways. In senior living communities, religious and spiritual services are included in campus calendars and are an important aspect of residents’ daily lives. Communities offer on-site church, prayer and reflection services that encourage many residents to get involved and meet others who share common beliefs. Memorial services honor those who have passed by praying, singing hymns, and offering words of comfort to family and loved ones. Wesley Village honors religious and spiritual wellness by offering on-site prayer and memorial services, rosary prayer groups, prayer shawl ministries, and a special campus Chaplain, Cathy Nickse.